Sheets & Giggles Blog
Best Cooling Sheets for Hot Sleepers
For hot sleepers, the best cooling sheets are made from Eucalyptus Lyocell. Their breathability and moisture-wicking capabilities make them the superior choice over cotton, linen, bamboo viscose, and polyester
Polyester's Microplastics Issue
Studies have shown that a single load of laundry containing polyester fabrics can release millions of microplastic fibers into the water system
The Ideal Amount of Sleep: Understanding REM Cycles
The first 2-3 REM cycles are foundational, crucial for memory consolidation, emotional regulation, physical growth and repair, and brain restoration. The final 2-3 cycles then further enhance creativity, mood, bodily...
Which bed sheets are most dust mite resistant?
Lyocell stands out as a superior textile choice for those seeking a dust mite-resistant alternative to cotton and polyester
Why Am I Sweating at Night? Common Causes and Solutions
Night sweats, also known as nocturnal hyperhidrosis, are extremely common and can stem from a variety of causes. Understanding the reasons behind night sweats is the first step to finding long-term, personalized solutions.
Sleeping Positions, and Their Impact on Back and Neck Pain
While changing your sleeping position might seem like a small part of your overall health, it has significant implications for your back and neck pain.