Sheets & Giggles Blog

Do Eye Masks and Sleep Masks Improve Sleep?

A new study demonstrably shows that wearing an eye mask can seriously improve our quality of sleep, and the benefits we derive from sleep.

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Daylight Savings Time (DST) vs Standard Time (ST) – Why Do We Do It?

But why do we do it, what are the historical pros and cons of Daylight Saving Time versus Standard Time... and do people actually like it?

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What the Heck is a Hybrid Mattress, Anyway?

First things first: a hybrid mattress is exactly what it sounds like. It's a mix of two or more types of mattress materials. In most cases, this means combining some...

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