Sheets & Giggles Blog
Sleepless in the US: the Prevalence of Insomnia and How You Can Fix it
About 30% of people in the U.S. struggle with insomnia. What causes it and how can you find relief? Read on to find out.
The Role of Melatonin in Regulating Sleep: A Guide to Snoozing Like a Boss
What is melatonin and how does it affect your sleep? Learn how to get your melatonin levels back on track.
Why sleepiness on the couch doesn't translate to the bed
It's so much easier to fall asleep on the couch, but why? And what can we do about it? Read on for the answers.
One Week In: Going from an inner spring to Sheets & Giggles' hybrid latex mattress
I’ve spent the last week getting deeply acquainted with the Sheets & Giggles Natural Eucalyptus Mattress. It's time to see if it lives up to the hype.
Jet Lag Survival Guide: How to Adjust to a New Time Zone with Ease
Why do we suffer from jet lag and what can we do about it? Read on for some simple, practical tips for combating jet lag.
Why You Should (or Shouldn't) Make Your Bed in the Morning
Should you make your bed in the morning? Here are the pros and cons.