Sheets & Giggles Blog
The Surprising Link Between Sleep and Weight
Research has shown that there is a link between sleep and weight, and it all has to do with hormones that regulate hunger and appetite. When we're sleep deprived, our...
The Top 10 Most Common Sleep Myths Debunked
There are many myths out there about sleep, and it can be difficult to separate fact from fiction. In this post, we'll debunk some of the most common sleep myths...
Does wearing a sleep mask at night make dreams more vivid?
Why Wearing an Eye Mask Might Just Make Your Dreams Pop like Popcorn Hello there, dream weavers! Today at Sheets & Giggles, we're not just talking about our lusciously soft,...
Renewable Tree Farms and Carbon Sequestration
Embracing a Greener Tomorrow with Renewable Tree Farms At Sheets & Giggles, we believe in a greener and more sustainable future (it's either that, or Mad Max), which is why...
World Sleep Day and You
But what can you do to make sure you're getting the best possible sleep? Here are a few tips to help you get the most out of your bedtime routine:
Do Eye Masks and Sleep Masks Improve Sleep?
A new study demonstrably shows that wearing an eye mask can seriously improve our quality of sleep, and the benefits we derive from sleep.